Spirituality
The Buddhist Technique of Mic ...
Michael Roach is an American Buddhist monk, philosopher, and entrepreneur, widely kno ...
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How to start meditating ...
To be calm. Be balanced. To realize oneself. All these theses, like many others, can ...
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Gratitude Diary: why it is wo ...
Psychologists say that one of the most effective ways to improve your life is to star ...
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Health
Zinc ...
Zinc, the mineral that everyone is now talking about because of Covid-19. It is inclu ...
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Scientists Reveal the Most Ef ...
Losing weight remains one of the most popular reasons people take up exercise. But wh ...
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The Benefits of Walking: Why ...
Walking is one of the simplest and most accessible forms of physical activity — no sp ...
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Relationships
What is sustainability and wh ...
What is sustainability, why is it important? This is “sustainable development ...
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How to Combat Emotional Burno ...
Emotional burnout is one of the most common problems in today’s world. Constant stres ...
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VITAGURU – №1 ECOSYSTEM ...
VITAGURU is a community and ecosystem, platform, media and marketplace for adherents ...
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What is mindfulness and how to develop it
Mindfulness is the ability to be in the present moment and to live it 100% without judgment. Developing awareness is starting to bring attention to yourself and your life, to be in flow.
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VITAGURU - №1 EXPERT HEALTHY LIFESTYLE
Online store shop.vitaguru.co presents a wide range of exclusively natural, healthy and organic food products, goods for home and children, beauty and hygiene.
We also take care of vegetarians and people with diabetes. Therefore, we have created special sections with the necessary and carefully selected, based on the characteristics of the diet, goods.
Shop.vitaguru.co with all responsibility verifies every position presented on the site. After all, when creating a store, we were guided by the idea of changing the consumer’s opinion not only of food products, but also of their lifestyle, as well as the world around us!
What is the energy of life?
We identified 12 main areas in life of each person, the qualitative improvement of each will fill your life with energy and harmony: health, family, time, spirituality, hobbies, beauty, environment, space, well-being, nutrition, lifestyle and self-realization.
Health
Health is when every day is the best. – Franklin Adams
Beauty
Beauty is in everything, but not everyone is given to see it. – Confucius
Nutrition
Thou shouldst eat to live; not live to eat. – Socrates
Home
There is no place more delightful than one’s own domestic space. – Cicero Mark Tullius
Family
Everyone is always someone's child. – Pierre Augustin Beaumarchais
Lifestyle
Staying yourself is the easiest and most worthy lifestyle no matter what others think of you. – Mrinal Kumar Gupta
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